Exercise??!!

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Funnily enough, this blog is called ‘Read Exercise Repeat’ and yet I have managed so far to avoid talking about any form of exercise! There are several reasons for this… when I first started the blog I almost immediately hit a rough patch and ended up taking a lot of time off from running. Now, a year later, I’m struggling to get back on the wagon. I’ve gained weight, exercised less and am mostly pretty unmotivated.

That said, I did do a triathlon this year. I did 2 last year, and they were both faster and better, but I decided that since I was signed up for 2 half marathons later in 2016, I should probably do something to get my head in the game! (*insert High School Musical soundtrack here*). I completed the triathlon, a 400m swim, 21.5km bike and a 5km ‘run’ (walk) and was pretty proud of myself for that. My boyfriend was amazingly supportive and was there cheering me on for the whole 2 hours it took me.

And now, in 17 days, I am supposed to be running a half marathon. Yesterday I ran 5km for the first time in months.

I’m worried. I’m nervous and frightened and scared. Most of me wants to pull out of the run and just wave the money goodbye (it’s in Disney Land Paris so it would be waving a lot of money goodbye).

The remaining part of me is constantly asking ‘what’s the worst that could happen?’ I injure myself. I permanently injure myself. I have to get picked up half way round the course because I’m running too slow (gotta be doing a 16 minute mile). I can just about run 5km at a 15 minute mile. How am I going to feel after km 10? 15? 17?

The thing is, I’m stubborn, and no matter how small the stubborn part of me is right now, it won’t be overlooked. I AM going to go to Paris and I AM going to give the half marathon my best shot. For the next two weeks I hope to be able to train myself to run 15km. The remaining 6km will just happen. Or they won’t. But I need to give it a try. And when the necessary intensity of this training is over, I want to go back to really training. Cycling, running, swimming. Exercising because I want to, and I love it. But for now, I gotta run.

I will in the future talk about the apps I use and the programmes I follow. But today, know this.

A 12 minute mile is just as far as a 6 minute mile.

I am a runner.

And I will run.

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